Soak Your Cares Away

salt bath soakAfter a long day a soak in a detox bath is a treat for your entire body and mind. Add 2 cups of Epsom salt 1 cup baking powder and 1/2 cup apple cider vinegar to a warm not hot bath. Soak for 20 to 30 minutes. You can add a few drops of lavender oil if you like to get maximum relaxation benefits.

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